#TastyBits: Lentil, Black Bean and Edamame Burgers

by G&G in , , ,

In my household when it comes to dinner time you really never know what your going to get. Luckily for me, it's solely my choice. My husband makes all our lunches for the week and dinner is all on me. We follow the  "Eat like a King (Queen) for Breakfast, a prince (princess) for lunch and a pauper for dinner" regimen -- well actually we don't because we only eat boiled eggs for breakfast and on real glutenous days half an avocado! 

While watching an episode of "Best Ever" on the Cooking channel where chefs and other random people talk about the best thing they ever ate. Well, I couldn't remember the episode, the location of where this burger was made nor the recipe. all I cold remember was that the burger was super green in color. I have made lentil burgers before but with only lentils so it was darker. My mission was to recreate what I saw based on my own recipeS and the help of sweet baby Jesus. 

When I attempted to look up recipes that were similar they didn't contain the edamame and were no help. The recipe I made up was super easy the only down side is I like to let my beans soak overnight and then I'll boil them. So this is a "next-day" recipe if you choose to use FRESH beans like I did. I don't do canned anything...except beers! 

One important thing to note is that lentils grow sprouts when you soak them, but no worries.. you can still eat them. My recipe calls for you to whip out your mini chopper anyway so you don't have to be "SCURRED" of the sprouting lentils.


When the burger mixture was complete, I knew I had done something right because it looked just like the mixture on TV. I was so proud. The best part about the burger was how light it was and how light I felt after eating two of them. I would NEVER do that with beef but for some reason when I am eating veggies I loose it and go HAM!! We totally went ham on this veggie burgers. 

We topped them with a tiny square of thick cut muenster cheese that added a "melty- gooey -cheesy" element to it. I am addicted to the Kings Hawaiian hamburger buns which made them even tastier and when topped or bottomed with fresh lettuce, tomato and avocado they really make for a tasty meal.

Check out my recipe below and share your thoughts.. have you tried a recipe like this? What did you think? 

1 cup French green lentils
2 tablespoons olive oil, plus more for forming and cooking burgers
1 medium onion, finely diced
2 cloves garlic, minced
2 cups fresh black beans, soaked and boiled


1/2 cup shelled, cooked or frozen edamame
1/2 cup bread crumbs
1/2 bunch fresh cilantro leaves, chopped
2 tablespoons diced, roasted mild chilies
2 teaspoons salt
1 teaspoon each ground cumin, coriander, and turmeric
1/2 teaspoon cayenne pepper

1. Simmer lentils, black beans and edamame in plenty of water until very tender, about 20 minutes. Drain well, and set aside to cool. (keep your eyes on the beans..low- medium heat)
2. Meanwhile, heat oil in a frying pan over medium-high heat. Add onion and garlic. Cook, stirring frequently, until soft, about 4-5 minutes.
3. Pulse the cooked lentils,  black beans and edamame in a food processor to a rough purée.
4. In a large bowl, combine lentil mixture, cooked vegetables, and remaining ingredients.
5. Cover and refrigerate mixture for at least 1 hour.
6. Form the mixture into 8 patties using lightly oiled hands. Place on a waxed paper-lined baking sheet, and chill at least 1 hour.
7. Griddle on high heat or sear patties in a hot, well-oiled pan for 4 to 5 minutes or until well-browned; flip carefully and cook for 3 to 4 minutes.

Craft Brew Battle: Beers to drink NOW!

by G&G in , , , , ,

It's no secret that I am a HUGE craft beer buff with a particular passion for Stouts, Scotch Style Ales, Triple IPA's and Nitro's (Pecan Porter - current fave).. So I make it a mission whenever traveling to pick up some craft beers from the area and compare them to my favorite Texas staples. 

*Most available at Spec's or Cost Plus World Market*

While traveling the country I have picked up some pretty good brews and some that I couldn't stomach to even finish. So if you like heavy, bodiful, deliciously bold beers...Check out what you should be drinking now! 

Beer Notes

  • Alcohol by Volume (ABV):  is a standard measure of how much alcohol (ethanol) is contained in an alcoholic beverage (expressed as a percentage of total volume)
  • International Bitterness Units (IBU): This is a measurement of the concentration of bitter hop acids in the beer in parts-per-million.


(L to R) Founders "Dirty Bastard", Brooklyn Brewery " Black & Chocolate Stout, Independence Brewing " Convict Hill", "Bootlegger", No Label Brewery "Elda M."

Founders "Dirty Bastard" - ABV 8.5% - 50 IBU's - Grand Rapids, MI

I have no shame in stating that this is my favorite beer. It's complex, deep and rich with hints of oak, smoke and peat. Not too much peat like Laphroaig Single Malt Whisky but just enough to know he's there.  Founders also has a "Devil Dancer" that is quite righteous as well with 12% ABV and 112 IBU's..

Brooklyn Brewery " Black & Chocolate Imperial Stout" - ABV 10% - 51 IBU's

Oh me oh my! This smooth as silk chocolate stout is EVERYTHING I have ever longed for in a beer. My husband thought it was reminiscent of Guinness beer, but oddly I've never tried that. Too mainstream for me. If you are looking for hops here then keep walking.. there is no carbonation here, only the taste of smooth milk chocolate, coffee and caramel on your tongue. This "boozy beer" is one to try, at least once. 

Independence Brewing "Convict Hill" - ABV 8% - 55 IBU's - Austin, TX

This was my first taste of what is referred to as an "Oatmeal Stout" in the beer world. When I first heard of such a thing of course I thought it was a beer that tasted like Oatmeal, but not quite. It actually gets its name because oats are added to the barley, hops, wheat and yeast mash.. leaving the beer creamy, rich and robust! It tastes like chocolate.. so try it with some! 

Independence Brewing happens to be my favorite Texas brewery! They produce some really good stuff.

Independence Brewing "Bootlegger Brown" - ABV 5.5% - 32 IBU's - Austin, TX

This brown ale is slowly but surely working its way closer to the top of my favorites list with its chocolate body and super smooth finish. I do notice that Ale's make me burp more than stouts, it's obviously due to the carbonation but it always catches me off guard because I rarely drink carbonated beverages. This beer goes great with everything. I had it with BBQ and it paired well with the sauce and smoke of the meat! 

No Label Brewery "Elda M." - ABV 6.89% -  25 IBU's - Houston, TX

I am taking a guess that the "M" stands for Milk as this is a milk stout. It's smooth & creamy with a hint of coffee. It's not overly filling like most beers can be and is best served warm. I totally didn't drink it warm and must go get some more to try it in its "preferred" state. Elda M. is one of the best locally brewed beers that I have tried from No Label.. but now that I have been "schooled" to the fact that I have been drinking it wrong we shall see how I feel after a proper re-taste-test.


(L to R) Blue Pants Brewery "English Barley wine", "Weedy's Double Knee", "Tuxedo", Straight to Ale Brewery "Brother Joseph", "Monkeynaut IPA" and "Lily Flagg"

Blue Pants Brewery "English Barleywine" - ABV 13% - Madison, AL

This is what the Blue Pants Brewery has to say about their barley wine: "A traditional English Barleywine with caramel sweet, toasty, malt, black cherry, and black currant flavors derived not from specialty malts, but from a five hour boil, Northern Brewer hops, and a flavorful English ale yeast. With traditional barleywine
low carbonation levels, these flavors will develop across the palate with every sip. Aged one year in red wine barrels to add notes of sherry, toasty oak, and lightly spicy tannins. Grab a second bottle for aging."

Here is what I say: "Gross." I was so excited about this because not only do I love beer but I love red wine. So when I read that barley wines are aged in red wine barrels I was like "hell yea" but then I tasted it and was like "aw hell naw!" My palette was looking for something else.. I wasn't expecting this heavy, flat, "winey-beer." I was sooo caught off guard that I couldn't finish it and committed a cardinal sin in the beer world.. I poured it down the drain. Sorry Barley..

Blue Pants Brewery "Weedy's Double Knee" - ABV 8.7% - Madison, AL

This Double India Pale Ale provided me with a one-way ticket to "burp city", good lord! It was almost so carbonated that I didn't want another sip but I pushed through it. It's super hoppy and tastes like a fresh cut lawn might. I would suggest it as a summer beer. I would even suggest in the place of champagne for those with an aversion to champs. 

Blue Pants Brewery "Tuxedo" - ABV 7.0% - Madison, AL

This is classified as a "cascadian dark ale" so it's still a little "hoppy" but it's smoother and more flavorful than the Pale Ale. If you like a little hops and dark beer this would be a great choice if you can find it. 

Straight to Ale Brewery "Brother Joseph" - ABV 8.0% - Huntsville, AL

Cans just make the beer taste better in my opinion. Not sure why but they seem so much colder and crisp in a can. "Brother Joseph" was my first Alabama craft and it definitely hit the spot.  This Belgian dubbel was rich, malty with a little kick and hints of dark fruit at the end. It was truly amazing which is why I bought almost every other Straight to Ale canned Craft I could find. 

Straight to Ale Brewery "Monkeynaut IPA" - ABV 7.5% - 70 IBU's

Citrusy. Malty. Crispy. Bitter. Good. The highest IBU"s of all the beers tasted but it wasn't SUPER bitter..the malt flavor just lingers on the tongue a bit longer than the other beers. 

Straight to Ale Brewery "Lily Flagg" - ABV 5% - 50 IBU's

This Milk Stout is named after a prized Huntsville, AL cow who was was honored as one of the world’s best butterfat producers in 1892. With traces of chocolate, rich malt, caramel and coffee your mouth will be overjoyed. This was one great, canned milk stout. Rich with flavor and malt really holds its own and pairs well with dark chocolate..

I hope you enjoyed this little beer rundown and are able to stop in and grab a bottle or two over the holidays..your family will thank you. Who doesn't love a craft beer chick!