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Gristle&GossipAF

An allergy-friendly recipe and motherhood blog.

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Recent Posts

  • Allergen-friendly Goodie Bags | Safe for School May 10, 2022
  • Getting to the Root of Eczema and Food Allergies April 4, 2022
  • Creating an Allergy-Friendly Easter Basket March 29, 2022
  • Southern Braised kale with Turkey Bacon November 15, 2021
  • Spicy Pineapple Passion Fruit Glazed Salmon April 6, 2021
  • Toasted Coconut Caramel Ice Cream
    Allergen Friendly,  Tastybits

    Vegan Toasted Coconut Caramel Ice Cream | Tastybits

    23 Comments

    I am back again with another super easy no-churn ice cream concoction. This time I’ve used coffee-infused condensed coconut milk and toasted coconut flakes. Let me start this recipe by sharing something that blew my mind. Did you know that…

    By Gristle & Gossip AF June 7, 2020
  • Sunbutter and Maple Cheerio treats
    Allergen Friendly,  Tastybits

    Sunbutter and Maple Cheerio Treats | Tastybits | Quarantine Edition

    11 Comments

    We are officially in the thick of this whole Coronavirus pandemic. I’ve been teleworking for almost two months at this point. In addition to this new normal, I’ve also become a full-time SAHM (stay at home mom) because Emory’s daycare…

    By Gristle & Gossip AF April 23, 2020
  • Allergen Friendly,  Heights

    Awesome Bites Co. | Dairy, Eggs, Soy & Nut Free Eats

    0 Comments

    There aren’t many places in Houston that sell allergy-friendly treats, and those that claim to have left me underwhelmed, hungry and annoyed. A friend of mine suggested I visit Awesome Bites Co., an allergy-friendly Bake and Ice Cream Shop in…

    By Gristle & Gossip AF February 13, 2020
  • Top Allergy Friendly Products
    Allergen Friendly,  List

    Top 12 Gluten Free Breakfast Products

    0 Comments

    To kick off the new year I created a list of my favorite 50 + gluten-free, vegan and plant-based products. After almost ten months of trial and error, I wanted to share my findings with my followers. Many of you…

    By Gristle & Gossip AF January 13, 2020
  • Allergen Friendly,  Food,  Tastybits

    Top Allergy-Friendly Products | Gluten Free, Vegan and Plant Based

    0 Comments

    I’m all about sharing my latest allergy-friendly food finds and brands. The last 22 months of my life have been quite the experience. Nurturing, teaching, laughing, and learning with my blossoming daughter has been one of the most beautiful periods…

    By Gristle & Gossip AF December 20, 2019
  • Gluten Free,  Tastybits

    Gluten-Free Dark Chocolate Cinnamon Bread | TastyBits

    10 Comments

    This gluten-free dark chocolate cinnamon bread with a vegan dark chocolate and cinnamon swirl is possibly the best bread ever! If you’re looking for a gluten and dairy free bread that’s perfect for those following an allergen free diet, look…

    By Gristle & Gossip AF October 6, 2019
  • Gluten-Free Apricot Crumble
    Food,  Tastybits

    Gluten-Free Vegan Apricot Crumble | TastyBits

    2 Comments

    My husband loves apricots and I love oatmeal. My gluten-free vegan Apricot Crumble is the perfect representation of us as a couple. This crumble is allergen-friendly and contains no eggs, dairy or nuts. It’s the perfect treat and super simple…

    By Gristle & Gossip AF August 28, 2019
  • Food,  Tastybits,  Vegetarian/Vegan

    Vegan Cherry Chocolate Muffins | Tastybits

    4 Comments

    Simple and delicious Vegan Cherry Chocolate Muffins. Free of gluten, dairy, nuts, wheat, and eggs. perfect for the whole family!

    By Gristle & Gossip AF July 17, 2019
  • Just Falafel
    Downtown,  Food

    Get your falafel fix at Downtown Houston’s Just Falafel | Online Ordering, Delivery or Carryout

    0 Comments

    Just Falafel is located south of Sam Houston Park and the Heritage Society on Dallas Street.  Just Falafel is my Downtown Houston go-to for tasty Mediterranean cuisine.  I hired Just falafel for a work related meeting and am now a…

    By Gristle & Gossip AF March 19, 2019
  • Govindas Houston
    Heights,  Houston,  Vegetarian/Vegan

    Govinda’s Houston: quality, healthy living, and a higher taste

    0 Comments

    Do you love Indian food? Have a particular place in Houston, that tickles your fancy? Govinda’s, which translates to “The One Who Brings Pleasure” is my new favorite place for quality vegan and vegetarian Indian Cuisine in the Heights. Read all…

    By Gristle & Gossip AF March 22, 2017
 Older Posts

Hello and Welcome

I'm Renia, the content creator, and curator behind the Houston-based blog Gristle & Gossip AF*. I started this blog as a way to highlight my life as a professional foodie, but in 2018, following the birth of my daughter Emory, the vision for my blog shifted. At nine moths old Emory was diagnosed with various food allergies. It was then that I decided to use this space to highlight delicious allergy-friendly recipes, products, and a glimpse into my life as an allergy mom!
 
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  • Allergen-friendly Goodie Bags | Safe for School
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  • Food Allergies and Eczema in Infants and ToddlersGetting to the Root of Eczema and Food Allergies
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  • Creating an Allergy-Friendly Easter Basket
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  • Southern Braised Kale with Turkey BaconSouthern Braised kale with Turkey Bacon
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  • Spicy Pineapple Passion fruit glazed Salmon (2)Spicy Pineapple Passion Fruit Glazed Salmon
    14 Comments

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