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Gristle&GossipAF

An allergy-friendly recipe and motherhood blog.

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Recent Posts

  • Allergen-friendly Goodie Bags | Safe for School May 10, 2022
  • Getting to the Root of Eczema and Food Allergies April 4, 2022
  • Creating an Allergy-Friendly Easter Basket March 29, 2022
  • Southern Braised kale with Turkey Bacon November 15, 2021
  • Spicy Pineapple Passion Fruit Glazed Salmon April 6, 2021
  • Gluten-Free Apricot Crumble
    Food,  Tastybits

    Gluten-Free Vegan Apricot Crumble | TastyBits

    2 Comments

    My husband loves apricots and I love oatmeal. My gluten-free vegan Apricot Crumble is the perfect representation of us as a couple. This crumble is allergen-friendly and contains no eggs, dairy or nuts. It’s the perfect treat and super simple…

    By Gristle & Gossip AF August 28, 2019
  • Tastybits,  Vegetarian/Vegan

    Vegan Pumpkin Chocolate Chip Oat Bars | TastyBits

    10 Comments

    These Vegan Pumpkin Chocolate Chip Oat Bars are crumbly, sweet, and scream Fall. These Pumpkin Bars are Made with gluten-free oat flour, brown sugar, and canned pumpkin puree. If you’re looking for a fun treat to add to your Fall…

    By Gristle & Gossip AF August 21, 2019
  • Korean BBQ Beef Bowl
    Product Review,  Tastybits

    Easy Korean BBQ Beef Bowls {Gluten-Free | Soy-Free}

    0 Comments

    Who knew that making Korean BBQ at home could be so easy? I recently came across a recipe for Korean BBQ sauce and decided to throw together this simple, budget-friendly recipe. If you love Korean BBQ, check out my recipe…

    By Gristle & Gossip AF August 8, 2019
  • Food,  Tastybits,  Vegetarian/Vegan

    Vegan Cherry Chocolate Muffins | Tastybits

    4 Comments

    Simple and delicious Vegan Cherry Chocolate Muffins. Free of gluten, dairy, nuts, wheat, and eggs. perfect for the whole family!

    By Gristle & Gossip AF July 17, 2019
  • Motherhood,  Tastybits

    Quinoa Pear Teething Biscuits | Gluten-Free +7 months

    2 Comments

    These tasty gluten-free quinoa pear teething biscuits are a natural and homeopathic approach to the uncomfortable milestone of baby teething. Made with just 5-ingredients your little ones will enjoy a good gum massage with these quinoa teething biscuits with pears. …

    By Gristle & Gossip AF June 17, 2019
  • Tastybits

    Simple & Delicious Aloo Gobi Curry | Vegetarian Indian | TastyBits

    1 Comment

    Authentic Indian food is known for its deep and robust flavors. Especially Indian curry and masala dishes. I’ve written about a couple Houston favorite like Raja and Govindas. When I am craving flavor and spice, chicken tikka masala and yellow vegetable…

    By Gristle & Gossip AF September 20, 2017

Hello and Welcome

I'm Renia, the content creator, and curator behind the Houston-based blog Gristle & Gossip AF*. I started this blog as a way to highlight my life as a professional foodie, but in 2018, following the birth of my daughter Emory, the vision for my blog shifted. At nine moths old Emory was diagnosed with various food allergies. It was then that I decided to use this space to highlight delicious allergy-friendly recipes, products, and a glimpse into my life as an allergy mom!
 
*Allergen-Friendly
 
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  • Allergen-friendly Goodie Bags | Safe for School
    No Comments
  • Food Allergies and Eczema in Infants and ToddlersGetting to the Root of Eczema and Food Allergies
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  • Creating an Allergy-Friendly Easter Basket
    No Comments
  • Southern Braised Kale with Turkey BaconSouthern Braised kale with Turkey Bacon
    No Comments
  • Spicy Pineapple Passion fruit glazed Salmon (2)Spicy Pineapple Passion Fruit Glazed Salmon
    14 Comments

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