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Gristle&GossipAF

An allergy-friendly recipe and motherhood blog.

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Recent Posts

  • Easy Homemade Rice Milk Recipe June 30, 2022
  • Easy Vegan Funfetti Layer Cake and Vegan Buttercream {Gluten, Dairy & Egg-Free} June 7, 2022
  • Allergen-friendly Goodie Bags | Safe for School May 10, 2022
  • Getting to the Root of Eczema and Food Allergies April 4, 2022
  • Creating an Allergy-Friendly Easter Basket March 29, 2022
  • Food,  Lunch

    Lunchtime in Houston | Zabak’s Mediterranean Café | Houston Galleria

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    Zabak’s Mediterranean Café is a combination of young urban Houston with old world recipes and flavors. Siblings Peter, Sandra and Donald Zabak grew up in the restaurant business. The family-owned Mama’s Po-Boy allowed the trio to bring their family expertise…

    By Gristle & Gossip AF June 26, 2019
  • Perfect patio houston
    Food,  Lunch

    Piggy’s Kitchen & Bar | The Perfect patio in Houston for outdoor Dining

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    Houston is known for its blistering summer heat. So when the temperatures drop in the Fall, we are itching to find the perfect patio in Houston. Piggy’s Kitchen & Bar is the perfect place for outdoor dining, delicious food and…

    By Gristle & Gossip AF November 10, 2018
  • Fig & Olive - Gristle & Gossip (5)
    Houston Restaurant Week,  Lunch

    Fig & Olive | Houston Restaurant Weeks | #HRW2018

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    Fig & Olive is the newest restaurant to grace the east side of the Houston Galleria Mall. The quaint Mediterranean chain can be found tucked away near Saks Fifth Avenue and behind Cole Haan. I recently visited Fig & Olive…

    By Gristle & Gossip AF August 18, 2018
  • Downtown,  Houston

    First Look: 5411 Empanadas, Authentic Argentina

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    5411 Empanadas – 811 Louisiana is named after the international dialing code for Buenos Aires, Argentina. 5411 Empanadas started in 2009, when the three founders decided they wanted to bring a piece of their country to Chicago. It started small, very small, but…

    By Gristle & Gossip AF February 2, 2017

Hello and Welcome

I'm Renia, the content creator, and curator behind the Houston-based blog Gristle & Gossip AF*. I started this blog as a way to highlight my life as a professional foodie, but in 2018, following the birth of my daughter Emory, the vision for my blog shifted. At nine moths old Emory was diagnosed with various food allergies. It was then that I decided to use this space to highlight delicious allergy-friendly recipes, products, and a glimpse into my life as an allergy mom!
 
*Allergen-Friendly
 
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  • Easy Homemade Rice Milk Recipe
    No Comments
  • Easy Gluten, Dairy & Egg-Free funfetti CakeEasy Vegan Funfetti Layer Cake and Vegan Buttercream {Gluten, Dairy & Egg-Free}
    No Comments
  • Allergen-friendly Goodie Bags | Safe for School
    No Comments
  • Food Allergies and Eczema in Infants and ToddlersGetting to the Root of Eczema and Food Allergies
    No Comments
  • Creating an Allergy-Friendly Easter Basket
    No Comments

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