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Gristle&GossipAF

An allergy-friendly recipe and motherhood blog.

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Recent Posts

  • Allergen-friendly Goodie Bags | Safe for School May 10, 2022
  • Getting to the Root of Eczema and Food Allergies April 4, 2022
  • Creating an Allergy-Friendly Easter Basket March 29, 2022
  • Southern Braised kale with Turkey Bacon November 15, 2021
  • Spicy Pineapple Passion Fruit Glazed Salmon April 6, 2021
  • Allergen Friendly,  Motherhood

    Allergen-friendly Goodie Bags | Safe for School

    0 Comments

    Sending your child to school on their birthday without something special is not cool. But for allergy parents, the task of determining what to send can be quite daunting. Whether your child avoids gluten, eggs, dairy, nuts, or soy this…

    By Gristle & Gossip AF May 10, 2022
  • Top Allergy Friendly Products
    Allergen Friendly,  List

    Top 12 Gluten Free Breakfast Products

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    To kick off the new year I created a list of my favorite 50 + gluten-free, vegan and plant-based products. After almost ten months of trial and error, I wanted to share my findings with my followers. Many of you…

    By Gristle & Gossip AF January 13, 2020
  • Allergen Friendly,  Food,  Tastybits

    Top Allergy-Friendly Products | Gluten Free, Vegan and Plant Based

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    I’m all about sharing my latest allergy-friendly food finds and brands. The last 22 months of my life have been quite the experience. Nurturing, teaching, laughing, and learning with my blossoming daughter has been one of the most beautiful periods…

    By Gristle & Gossip AF December 20, 2019
  • Baby's first cold
    Blog Post,  Motherhood

    Baby’s First Cold: Survival guide | 6 essential products

    6 Comments

    These six essential products to combat a baby’s first cold are medicine cabinet musts if you’re looking for a few fail-proof baby cold symptom treatments to combat a toddler or newborn cold, check out my personal list below.  Subscribe to…

    By Gristle & Gossip AF December 9, 2018
  • Mama,  Motherhood

    10 First Trimester Snacks that kept me from killing a b***h! | Power Through morning sickness & Nausea like a G | Yo’ Mama

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    During your first trimester of pregnancy there’s only so much that can be done about the nagging symptoms of nausea. Some women are super fortunate and bypass that whole morning sickness phase. While others spend countless hours confined to their…

    By Gristle & Gossip AF July 9, 2018
  • Food,  Houston Restaurant Week

    Top Houston Restaurant Weeks Picks | #HRW2017 List

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    There are only 2 weeks left to celebrate Houston Restaurant Weeks. Should you still need a little guidance on where to eat in Houston, check out my Top Houston Restaurant Weeks Picks! Have you visited a restaurant that should be on…

    By Gristle & Gossip AF August 18, 2017

Hello and Welcome

I'm Renia, the content creator, and curator behind the Houston-based blog Gristle & Gossip AF*. I started this blog as a way to highlight my life as a professional foodie, but in 2018, following the birth of my daughter Emory, the vision for my blog shifted. At nine moths old Emory was diagnosed with various food allergies. It was then that I decided to use this space to highlight delicious allergy-friendly recipes, products, and a glimpse into my life as an allergy mom!
 
*Allergen-Friendly
 
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  • Allergen-friendly Goodie Bags | Safe for School
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  • Food Allergies and Eczema in Infants and ToddlersGetting to the Root of Eczema and Food Allergies
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  • Creating an Allergy-Friendly Easter Basket
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  • Southern Braised Kale with Turkey BaconSouthern Braised kale with Turkey Bacon
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  • Spicy Pineapple Passion fruit glazed Salmon (2)Spicy Pineapple Passion Fruit Glazed Salmon
    14 Comments

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