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Gristle&GossipAF

An allergy-friendly recipe and motherhood blog.

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Recent Posts

  • Allergen-friendly Goodie Bags | Safe for School May 10, 2022
  • Getting to the Root of Eczema and Food Allergies April 4, 2022
  • Creating an Allergy-Friendly Easter Basket March 29, 2022
  • Southern Braised kale with Turkey Bacon November 15, 2021
  • Spicy Pineapple Passion Fruit Glazed Salmon April 6, 2021
  • Easy Gluten-Free Blueberry Muffins (3)
    Allergen Friendly,  Breakfast,  Gluten Free,  Tastybits

    Easy Gluten-Free Blueberry Muffins with Brown Sugar Crumb Topping

    2 Comments

    Easy gluten-free blueberry muffins. These soft and moist blueberry muffins bake in just 30 minutes. In addition to being gluten-free, these blueberry muffins are also free of the top 8 allergens. Your family will never know that these moist gluten-free…

    By Gristle & Gossip AF November 3, 2020
  • Caramel Banana Crumb Muffins
    Allergen Friendly,  Breakfast

    Easy Gluten-Free Caramel Banana Crumb Muffins | Tastybits

    31 Comments

    These Caramel Banana Crumb Muffins are gluten, egg, and dairy-free. Additionally, they are the perfect complement to your morning coffee or frothy latte. This post will guide you towards some of the most delicious breakfast muffins you’ve ever had. Made…

    By Gristle & Gossip AF June 30, 2020

Hello and Welcome

I'm Renia, the content creator, and curator behind the Houston-based blog Gristle & Gossip AF*. I started this blog as a way to highlight my life as a professional foodie, but in 2018, following the birth of my daughter Emory, the vision for my blog shifted. At nine moths old Emory was diagnosed with various food allergies. It was then that I decided to use this space to highlight delicious allergy-friendly recipes, products, and a glimpse into my life as an allergy mom!
 
*Allergen-Friendly
 
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  • Allergen-friendly Goodie Bags | Safe for School
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  • Food Allergies and Eczema in Infants and ToddlersGetting to the Root of Eczema and Food Allergies
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  • Creating an Allergy-Friendly Easter Basket
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  • Southern Braised Kale with Turkey BaconSouthern Braised kale with Turkey Bacon
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  • Spicy Pineapple Passion fruit glazed Salmon (2)Spicy Pineapple Passion Fruit Glazed Salmon
    14 Comments

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