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Gristle&GossipAF

An allergy-friendly recipe and motherhood blog.

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Recent Posts

  • Allergen-friendly Goodie Bags | Safe for School May 10, 2022
  • Getting to the Root of Eczema and Food Allergies April 4, 2022
  • Creating an Allergy-Friendly Easter Basket March 29, 2022
  • Southern Braised kale with Turkey Bacon November 15, 2021
  • Spicy Pineapple Passion Fruit Glazed Salmon April 6, 2021
  • Allergen Friendly,  Motherhood

    Allergen-friendly Goodie Bags | Safe for School

    0 Comments

    Sending your child to school on their birthday without something special is not cool. But for allergy parents, the task of determining what to send can be quite daunting. Whether your child avoids gluten, eggs, dairy, nuts, or soy this…

    By Gristle & Gossip AF May 10, 2022
  • Sunbutter and Maple Cheerio treats
    Allergen Friendly,  Tastybits

    Sunbutter and Maple Cheerio Treats | Tastybits | Quarantine Edition

    11 Comments

    We are officially in the thick of this whole Coronavirus pandemic. I’ve been teleworking for almost two months at this point. In addition to this new normal, I’ve also become a full-time SAHM (stay at home mom) because Emory’s daycare…

    By Gristle & Gossip AF April 23, 2020
  • Allergen Friendly,  Heights

    Awesome Bites Co. | Dairy, Eggs, Soy & Nut Free Eats

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    There aren’t many places in Houston that sell allergy-friendly treats, and those that claim to have left me underwhelmed, hungry and annoyed. A friend of mine suggested I visit Awesome Bites Co., an allergy-friendly Bake and Ice Cream Shop in…

    By Gristle & Gossip AF February 13, 2020
  • Allergen Friendly,  Events

    The Six Best Gluten-Free eats from Nourished Festival 2019

    2 Comments

    This past weekend I attended the largest gluten-free, allergy & specialty diet festival in the country. The Nourished festival is easily one of the greatest events for those living a gluten-free, allergen-friendly or specialty diet lifestyle. I had so much…

    By Gristle & Gossip AF September 10, 2019

Hello and Welcome

I'm Renia, the content creator, and curator behind the Houston-based blog Gristle & Gossip AF*. I started this blog as a way to highlight my life as a professional foodie, but in 2018, following the birth of my daughter Emory, the vision for my blog shifted. At nine moths old Emory was diagnosed with various food allergies. It was then that I decided to use this space to highlight delicious allergy-friendly recipes, products, and a glimpse into my life as an allergy mom!
 
*Allergen-Friendly
 
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  • Allergen-friendly Goodie Bags | Safe for School
    No Comments
  • Food Allergies and Eczema in Infants and ToddlersGetting to the Root of Eczema and Food Allergies
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  • Creating an Allergy-Friendly Easter Basket
    No Comments
  • Southern Braised Kale with Turkey BaconSouthern Braised kale with Turkey Bacon
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  • Spicy Pineapple Passion fruit glazed Salmon (2)Spicy Pineapple Passion Fruit Glazed Salmon
    14 Comments

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