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Gristle&Gossip

An allergy friendly recipe and motherhood blog.

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Recent Posts

  • Easy Vegan Coffee-Infused Coconut Cream Pie {Gluten Free} January 19, 2021
  • 16 Best Kid-friendly Vegetable Recipes | Veggies for kids & Picky Eaters January 12, 2021
  • 6 allergy-friendly weeknight meal ideas for the new year January 4, 2021
  • Yeast Free Homemade Cinnamon Rolls {Vegan & Gluten-Free} December 29, 2020
  • Top 10 Allergy-Friendly Breakfast Recipes December 23, 2020
  • Homemade Kansas City Styled BBQ Sauce Recipe
    Condiment/Sauce,  Tastybits

    Homemade Kansas City Style BBQ Sauce Recipe

    13 Comments

    There is no doubt about it, Kansas City offers some of the best bbq sauce in the country. This easy, homemade Kansas City style BBQ sauce recipe is sweet, tangy, and spicy. If you’re a fan of Kansas City BBQ…

    By Gristle & Gossip August 12, 2020
  • Easy Banana Chocolate Chip Baked Oatmeal - Gristle and Gossip
    Allergen Friendly,  Breakfast,  Tastybits

    Easy Vegan Banana Carob Chip Baked Oatmeal

    2 Comments

    Your morning breakfast routine just got simpler with this easy vegan baked oatmeal recipe. Only 8-ingredients are needed to make this delicious banana chocolate chip baked oatmeal. This kid-friendly breakfast recipe is easily the best-baked oatmeal recipe ever! Subscribe to…

    By Gristle & Gossip August 10, 2020
  • Gluten-Free Vegan Waffles
    Allergen Friendly,  Breakfast,  Tastybits

    Fluffy gluten-free, vegan waffles recipe

    0 Comments

    This gluten-free and vegan waffle recipe is ready in just 20 minutes. The result is a waffle that is crispy on the outside and moist on the inside! Top these allergy-friendly waffles with your favorite fruit and dust with powdered…

    By Gristle & Gossip August 8, 2020
  • Copycat Recipe: Chipotle's Honey Vinaigrette
    Allergen Friendly,  Condiment/Sauce,  Tastybits

    Homemade Chipotle-Honey Vinaigrette

    4 Comments

    This Chipotle-Honey Vinaigrette mimics the uber-popular salad dressing served at Chipotle Mexican Grill. It’s the perfect tangy, sweet, and smoky sauce to accompany your favorite, salad, burrito bowl, or pico de gallo recipe. If you’re looking for a quick condiment…

    By Gristle & Gossip August 2, 2020
  • Chicken Fajita Salad
    Allergen Friendly,  Salad,  Tastybits

    6-Ingredient Chicken Fajita Salad Recipe

    28 Comments

    This quick and easy 6-ingredient Chicken Fajita Salad Recipe is the perfect weeknight dinner. It consists of six simple ingredients that I’m sure are already in your pantry. Pair this fajita salad with my chipotle-honey vinaigrette for a real treat.…

    By Gristle & Gossip August 2, 2020
  • Gluten-free fried chicken Sandwich with hot-honey breakfast sandwich sauce and JUST Egg Folded
    Allergen Friendly,  Breakfast,  Tastybits

    Spicy Gluten-free fried chicken breakfast sandwich

    25 Comments

    Now that the country is moving towards reopening schools this Fall, it’s time to start thinking about fun, family-friendly after school meals. Since the crispy fried chicken craze has quieted down I decided to take a stab at creating an…

    By Gristle & Gossip July 30, 2020
  • Allergen Friendly,  Tastybits

    Vegan Carob Chip Ice Cream | TastyBits

    0 Comments

    This vegan carob chip ice cream is creamy, delicious, and dairy-free. Sunflower butter adds creaminess, while the carob powder and carob chips add texture and richness to this no-churn ice cream recipe. Your friends and family will never guess that…

    By Gristle & Gossip July 27, 2020
  • Allergen Friendly,  Gluten Free,  Tastybits

    Gluten-Free Raspberry Jam Oatmeal Bars | TastyBits

    17 Comments

    These delicious gluten-free, vegan raspberry jam oatmeal bars are one of my husband’s favorite desserts. These raspberry bars can also be made using fresh raspberries or raspberry marmalade. We enjoy these oat bars because they are low in sugar and…

    By Gristle & Gossip July 18, 2020
  • gluten-free ginger molasses cookies
    Allergen Friendly,  Dessert,  Tastybits

    Gluten-Free Ginger Molasses Cookies | TastyBits

    38 Comments

    These delicious, soft, and chewy bite-sized ginger molasses cookies are crispy on the outside, moist on the inside, and packed with flavor. These ginger molasses cookies are made with gluten-free flour, blackstrap molasses, powdered ginger, and rolled in coconut sugar.…

    By Gristle & Gossip July 15, 2020
  • Allergen Friendly,  Tastybits

    Gluten-Free Carob Chip Cookies | TastyBits

    20 Comments

    These gluten-free, vegan carob chip cookies are totally scrumptious. They can be made with chocolate or carob chips, and all-purpose flour. The cookies are so delicious you won’t believe they are allergen-free! I adapted Nutrition to Fit’s gluten-free chocolate chip…

    By Gristle & Gossip July 5, 2020
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Hello! I'm Renia, the content creator, and curator behind the Houston-based blog Gristle & Gossip. I started this blog as a way to highlight my life as a professional foodie. It has since evolved into a space where I highlight delicious allergy-friendly recipes from around the web and my life as a toddler mom! Thanks for stopping. Subscribe to my newsletter to receive a weekly recipe <3

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