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Gristle&GossipAF

An allergy-friendly recipe and motherhood blog.

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Recent Posts

  • Allergen-friendly Goodie Bags | Safe for School May 10, 2022
  • Getting to the Root of Eczema and Food Allergies April 4, 2022
  • Creating an Allergy-Friendly Easter Basket March 29, 2022
  • Southern Braised kale with Turkey Bacon November 15, 2021
  • Spicy Pineapple Passion Fruit Glazed Salmon April 6, 2021
  • 10 Allergy-Friendly Breakfast Recipes
    Breakfast,  Holiday,  List

    Top 10 Allergy-Friendly Breakfast Recipes

    0 Comments

    Gluten-Free, Vegan Raspberry Jam Oatmeal Bars These 10 allergy-friendly Breakfast recipes are the perfect start to your Christmas celebrations. Your family will never guess that these Christmas morning breakfast recipes are free of gluten, egg, dairy, soy, and nuts.    …

    By Gristle & Gossip AF December 23, 2020
  • Vegan Spiced Apple Cinnamon Roll Cake (2)
    Breakfast,  Holiday,  Tastybits

    Vegan Spiced Apple Cinnamon Roll Cake {gluten-free}

    4 Comments

    This vegan spiced apple cinnamon roll cake is a fusion of my two favorite things: spiced apples and cinnamon rolls. If you’re looking for an ooey-gooey cake filled with soft spiced apples bathed in brown sugar and butter, you’ll love…

    By Gristle & Gossip AF December 18, 2020
  • Allergy-Friendly Holiday Gift Guide 2020
    Allergen Friendly,  Holiday,  List

    Allergy-Friendly Holiday Gift Guide 2020

    0 Comments

    Gift-giving season is officially underway. There are elves on shelves and naughty or nice lists being drafted. For some, there are already presents under the Christmas tree. This is the perfect time to start assessing those helpful holiday gift guides…

    By Gristle & Gossip AF December 7, 2020
  • Vegan bread pudding
    Dessert,  Tastybits,  Vegetarian/Vegan

    Vegan Bread Pudding with Cinnamon Raisin Sourdough

    25 Comments

    This vegan bread pudding is made with under 10 ingredients and is perfect for breakfast or dessert. It’s also gluten-free bread pudding and made with cinnamon raisin sourdough bread from Bread Srsly. If you’re looking to make vegan bread pudding…

    By Gristle & Gossip AF December 2, 2020
  • Gluten Free Sourdough Dressing - Gristle & Gossip (3)
    Allergen Friendly,  Holiday,  Tastybits

    Gluten-Free Sweet Onion Sourdough Stuffing

    0 Comments

    This delicious gluten-free sweet onion sourdough stuffing is the perfect addition to your holiday dinner table. Made with gluten-free Sweet Onion sourdough bread, chopped chicken, and tons of fresh herbs. In addition to being gluten-free, this holiday stuffing is also…

    By Gristle & Gossip AF November 18, 2020
  • Dessert,  Gluten Free,  Vegetarian/Vegan

    Fudgy Vegan Carob Zucchini Brownies | Gluten-Free

    24 Comments

    These Fudgy Vegan Carob Zucchini Brownies will blow your mind. Your family will love these healthy vegan brownies, especially the kiddos. I made these moist, fudgy brownies using grated zucchini and carob powder in place of cocoa powder. This is…

    By Gristle & Gossip AF November 10, 2020
  • Easy Gluten-Free Blueberry Muffins (3)
    Allergen Friendly,  Breakfast,  Gluten Free,  Tastybits

    Easy Gluten-Free Blueberry Muffins with Brown Sugar Crumb Topping

    2 Comments

    Easy gluten-free blueberry muffins. These soft and moist blueberry muffins bake in just 30 minutes. In addition to being gluten-free, these blueberry muffins are also free of the top 8 allergens. Your family will never know that these moist gluten-free…

    By Gristle & Gossip AF November 3, 2020
  • Black Food Bloggers Guide to an Allergy-Friendly Thankgiving
    Allergen Friendly,  Holiday,  Round Up

    Black Food Bloggers Guide to an allergy-friendly Thanksgiving

    19 Comments

    This Black Food Bloggers Guide to an allergy-friendly Thanksgiving includes delicious allergy-friendly Thanksgiving recipes. These recipes will have all your guests requesting seconds and making to-go plates. Fill your Thanksgiving holiday menu with dishes like gluten-free prosciutto-wrapped chicken and peaches, easy…

    By Gristle & Gossip AF November 2, 2020
  • Gluten-Free Sesame Chicken and Broccoli (3)
    Allergen Friendly,  Dinner

    Gluten-Free Sesame Chicken and Broccoli

    0 Comments

    An easy weeknight dinner consisting of gluten-free, lightly fried chicken chunks, fresh broccoli, and instant rice. This gluten-free sesame chicken and broccoli on Tumeric rice is sure to excite even the pickiest eaters. Your family will never know that this…

    By Gristle & Gossip AF October 20, 2020
  • Roasted sweet potatoes and quinoa skillet
    Allergen Friendly,  Dinner,  Vegetarian/Vegan

    Roasted Sweet Potato Quinoa Skillet with Kale & Spinach

    16 Comments

    One of my favorite Fall dishes is this Roasted Sweet Potato Quinoa Skillet.  A delicious and healthy warm quinoa salad with sauteed kale and spinach, roasted sweet potatoes, perfectly seasoned quinoa, and dried cranberries. It’s vegan, gluten-free, and perfect for…

    By Gristle & Gossip AF October 13, 2020
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Hello and Welcome

I'm Renia, the content creator, and curator behind the Houston-based blog Gristle & Gossip AF*. I started this blog as a way to highlight my life as a professional foodie, but in 2018, following the birth of my daughter Emory, the vision for my blog shifted. At nine moths old Emory was diagnosed with various food allergies. It was then that I decided to use this space to highlight delicious allergy-friendly recipes, products, and a glimpse into my life as an allergy mom!
 
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  • Allergen-friendly Goodie Bags | Safe for School
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  • Food Allergies and Eczema in Infants and ToddlersGetting to the Root of Eczema and Food Allergies
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  • Creating an Allergy-Friendly Easter Basket
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  • Southern Braised Kale with Turkey BaconSouthern Braised kale with Turkey Bacon
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  • Spicy Pineapple Passion fruit glazed Salmon (2)Spicy Pineapple Passion Fruit Glazed Salmon
    14 Comments

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