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Gristle&GossipAF

An allergy-friendly recipe and motherhood blog.

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Recent Posts

  • Allergen-friendly Goodie Bags | Safe for School May 10, 2022
  • Getting to the Root of Eczema and Food Allergies April 4, 2022
  • Creating an Allergy-Friendly Easter Basket March 29, 2022
  • Southern Braised kale with Turkey Bacon November 15, 2021
  • Spicy Pineapple Passion Fruit Glazed Salmon April 6, 2021
  • Events,  Travel

    Who Rocked The Taco? | AFWFest 2017

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    As an homage to the taco Gods, some genius decided to host a taco showdown during the Austin Food + Wine Festival. Rock Your Taco Showdown brought out the best of both savory and sweet, as local and celebrity chefs…

    By Gristle & Gossip AF May 2, 2017
  • Events,  Travel

    Lone Star Nights: Best Bites | AFWFest 2017

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    Austin Food + Wine Fest is one of the hottest spring events in Austin, Texas. Highlighting the cities top chef and restaurants as well beloved celebrity chefs. The festival spans over the course of 4 days. With a full on…

    By Gristle & Gossip AF May 1, 2017
  • Events,  Travel

    Austin Food + Wine Festival | This Weekend

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    Get prepped for tastings, libations, hands-on grilling demos, and more from the world’s rising cultural and culinary city. The Austin Food + Wine Festival returns with top chef talent, sommeliers and winemakers from across the nation and Austin’s own acclaimed…

    By Gristle & Gossip AF April 25, 2017
  • Travel

    Austin Texas: Capitol City Streets “Top 4”

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    Austin is a dope city, and happens to be one of my favorite places to visit when the universe blesses me with a long weekend. ATX is known for being “weird”, but this quirky city has never failed me when on…

    By Gristle & Gossip AF September 27, 2016
  • Travel

    Seattle, Washington : A Savory + Sweet Travel Guide

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    Seattle is the largest city in Washington and the seat of King County. A city of steep hills, Seattle lies in western Washington between two bodies of water—Puget Sound on the west and Lake Washington on the east, and encompasses…

    By Gristle & Gossip AF August 22, 2016
  • Sacramento California
    Travel

    Sacramento, California: What to do and Where to Eat!

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    Sacramento is more than just California’s capital city, and the home of the Sacramento Kings, it’s also a great place for fresh seafood, beautiful scenery and “touristy” shopping in historical Old Town Sacramento.  After spending a very short 72 hours…

    By Gristle & Gossip AF August 1, 2016
  • Travel

    “Top 5” Must Do’s in (& Around) Oakland, CA

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    Oakland is the third largest city in the San Francisco Bay Area, the eighth-largest city in California, and the 45th-largest city in the U.S. It’s a place for beautiful scenery, great weather and most of all delicious food at every…

    By Gristle & Gossip AF July 25, 2016
  • Travel

    Napa Valley’s Top Four “Best Kept Secret” Wineries | Travel

    2 Comments

    Napa County was once the producer of many different crops, but is known today for its regional wine industry, rising to the first rank of wine regions with France by local wineries. There are 400+ wineries in Napa Valley… that…

    By Gristle & Gossip AF July 20, 2016
  • Easy Tiger - Austin Texas
    Beer,  Travel

    Easy Tiger: Bakery & Creekside Bar – Austin Tx

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    Easy Tiger is one of 6th streets hippest hangouts with both a bakery-cafe and  creek-side beer garden serving simple snacks & cheeses. I freaking love Easy Tiger and can’t believe I haven’t been here sooner. I also can’t believe that…

    By Gristle & Gossip AF December 5, 2015
  • Olive & June
    Travel

    Olive & June: Elegant Italian fare in Austin

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    Olive & June is an elegant yet casual multilevel space with a large terrace providing refined Italian fare & wine. We recently visited Austin for a family members wedding reception, and when I heard where we were going I immediately…

    By Gristle & Gossip AF December 5, 2015
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Hello and Welcome

I'm Renia, the content creator, and curator behind the Houston-based blog Gristle & Gossip AF*. I started this blog as a way to highlight my life as a professional foodie, but in 2018, following the birth of my daughter Emory, the vision for my blog shifted. At nine moths old Emory was diagnosed with various food allergies. It was then that I decided to use this space to highlight delicious allergy-friendly recipes, products, and a glimpse into my life as an allergy mom!
 
*Allergen-Friendly
 
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  • Allergen-friendly Goodie Bags | Safe for School
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  • Food Allergies and Eczema in Infants and ToddlersGetting to the Root of Eczema and Food Allergies
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  • Creating an Allergy-Friendly Easter Basket
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  • Southern Braised Kale with Turkey BaconSouthern Braised kale with Turkey Bacon
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  • Spicy Pineapple Passion fruit glazed Salmon (2)Spicy Pineapple Passion Fruit Glazed Salmon
    14 Comments

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