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Gristle&GossipAF

An allergy-friendly recipe and motherhood blog.

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Recent Posts

  • Allergen-friendly Goodie Bags | Safe for School May 10, 2022
  • Getting to the Root of Eczema and Food Allergies April 4, 2022
  • Creating an Allergy-Friendly Easter Basket March 29, 2022
  • Southern Braised kale with Turkey Bacon November 15, 2021
  • Spicy Pineapple Passion Fruit Glazed Salmon April 6, 2021
  • Spicy Pineapple Passion fruit glazed Salmon (2)
    Dinner,  Seafood,  Tastybits

    Spicy Pineapple Passion Fruit Glazed Salmon

    14 Comments

    A delicious broiled salmon recipe that is sure to switch up the way you prepare salmon. This spicy pineapple passion fruit glazed salmon is anything but boring. Its spicy pineapple passion fruit glaze can be used on all types of…

    By Gristle & Gossip AF April 6, 2021
  • easy sautéed spinach with roasted butternut squash and broccoli
    Salad,  Tastybits

    Easy Sautéed Spinach with Roasted Butternut Squash and Broccoli

    23 Comments

    A delicious recipe for easy sautéed spinach with roasted butternut squash and broccoli. If you’re looking for a healthy spinach recipe or the best way to cook fresh spinach, this recipe is for you. Made with fresh spinach, quinoa, roasted…

    By Gristle & Gossip AF February 8, 2021
  • Easy Vegan Coconut Cream pie
    Dessert,  Tastybits

    Easy Vegan Coffee-Infused Coconut Cream Pie {Gluten Free}

    24 Comments

    This easy vegan coffee-infused coconut cream pie achieves the pinnacle of melt in your mouth creaminess. Made using only seven ingredients, its gluten-free graham cracker crust is the perfect accompaniment to the velvety texture of this dairy-free coffee-infused coconut cream…

    By Gristle & Gossip AF January 19, 2021
  • 16 best kid-friendly vegetable recipes
    List,  Tastybits,  Vegetarian/Vegan

    16 Best Kid-friendly Vegetable Recipes | Veggies for kids & Picky Eaters

    4 Comments

    Looking for the best veggies for kids? These 16 Best Kid-friendly Vegetable Recipes are a great way to get your kids to eat veggies. They are quick and simple and easily enjoyed by the entire family. This recipe roundup consists…

    By Gristle & Gossip AF January 12, 2021
  • six allergy-friendly weeknight Dinners
    Allergen Friendly,  Dinner,  List,  Tastybits

    6 allergy-friendly weeknight meal ideas for the new year

    24 Comments

    These six allergy-friendly weeknight meal ideas are the perfect way to start your new year. In addition to being mostly top 8 free, these quick and easy weeknight dinners are kid-friendly and great for meal prepping.  Add these healthy dinner…

    By Gristle & Gossip AF January 4, 2021
  • Yeast Free Homemade Cinnamon Rolls
    Allergen Friendly,  Breakfast,  Tastybits

    Yeast Free Homemade Cinnamon Rolls {Vegan & Gluten-Free}

    31 Comments

    The most scrumptious yeast-free homemade cinnamon you will ever eat! If you’re looking for a homemade cinnamon roll recipe that is yeast-free you’ve come to the right place. These vegan, gluten-free cinnamon rolls are made with only eight ingredients and…

    By Gristle & Gossip AF December 29, 2020
  • Vegan Spiced Apple Cinnamon Roll Cake (2)
    Breakfast,  Holiday,  Tastybits

    Vegan Spiced Apple Cinnamon Roll Cake {gluten-free}

    4 Comments

    This vegan spiced apple cinnamon roll cake is a fusion of my two favorite things: spiced apples and cinnamon rolls. If you’re looking for an ooey-gooey cake filled with soft spiced apples bathed in brown sugar and butter, you’ll love…

    By Gristle & Gossip AF December 18, 2020
  • Vegan bread pudding
    Dessert,  Tastybits,  Vegetarian/Vegan

    Vegan Bread Pudding with Cinnamon Raisin Sourdough

    25 Comments

    This vegan bread pudding is made with under 10 ingredients and is perfect for breakfast or dessert. It’s also gluten-free bread pudding and made with cinnamon raisin sourdough bread from Bread Srsly. If you’re looking to make vegan bread pudding…

    By Gristle & Gossip AF December 2, 2020
  • Gluten Free Sourdough Dressing - Gristle & Gossip (3)
    Allergen Friendly,  Holiday,  Tastybits

    Gluten-Free Sweet Onion Sourdough Stuffing

    0 Comments

    This delicious gluten-free sweet onion sourdough stuffing is the perfect addition to your holiday dinner table. Made with gluten-free Sweet Onion sourdough bread, chopped chicken, and tons of fresh herbs. In addition to being gluten-free, this holiday stuffing is also…

    By Gristle & Gossip AF November 18, 2020
  • Easy Gluten-Free Blueberry Muffins (3)
    Allergen Friendly,  Breakfast,  Gluten Free,  Tastybits

    Easy Gluten-Free Blueberry Muffins with Brown Sugar Crumb Topping

    2 Comments

    Easy gluten-free blueberry muffins. These soft and moist blueberry muffins bake in just 30 minutes. In addition to being gluten-free, these blueberry muffins are also free of the top 8 allergens. Your family will never know that these moist gluten-free…

    By Gristle & Gossip AF November 3, 2020
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Hello and Welcome

I'm Renia, the content creator, and curator behind the Houston-based blog Gristle & Gossip AF*. I started this blog as a way to highlight my life as a professional foodie, but in 2018, following the birth of my daughter Emory, the vision for my blog shifted. At nine moths old Emory was diagnosed with various food allergies. It was then that I decided to use this space to highlight delicious allergy-friendly recipes, products, and a glimpse into my life as an allergy mom!
 
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  • Allergen-friendly Goodie Bags | Safe for School
    No Comments
  • Food Allergies and Eczema in Infants and ToddlersGetting to the Root of Eczema and Food Allergies
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  • Creating an Allergy-Friendly Easter Basket
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  • Southern Braised Kale with Turkey BaconSouthern Braised kale with Turkey Bacon
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  • Spicy Pineapple Passion fruit glazed Salmon (2)Spicy Pineapple Passion Fruit Glazed Salmon
    14 Comments

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