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Gristle&GossipAF

An allergy-friendly recipe and motherhood blog.

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Recent Posts

  • Allergen-friendly Goodie Bags | Safe for School May 10, 2022
  • Getting to the Root of Eczema and Food Allergies April 4, 2022
  • Creating an Allergy-Friendly Easter Basket March 29, 2022
  • Southern Braised kale with Turkey Bacon November 15, 2021
  • Spicy Pineapple Passion Fruit Glazed Salmon April 6, 2021
  • Dessert,  Gluten Free,  Vegetarian/Vegan

    Fudgy Vegan Carob Zucchini Brownies | Gluten-Free

    24 Comments

    These Fudgy Vegan Carob Zucchini Brownies will blow your mind. Your family will love these healthy vegan brownies, especially the kiddos. I made these moist, fudgy brownies using grated zucchini and carob powder in place of cocoa powder. This is…

    By Gristle & Gossip AF November 10, 2020
  • Easy Gluten-Free Blueberry Muffins (3)
    Allergen Friendly,  Breakfast,  Gluten Free,  Tastybits

    Easy Gluten-Free Blueberry Muffins with Brown Sugar Crumb Topping

    2 Comments

    Easy gluten-free blueberry muffins. These soft and moist blueberry muffins bake in just 30 minutes. In addition to being gluten-free, these blueberry muffins are also free of the top 8 allergens. Your family will never know that these moist gluten-free…

    By Gristle & Gossip AF November 3, 2020
  • Allergen Friendly,  Gluten Free,  Tastybits

    Gluten-Free Raspberry Jam Oatmeal Bars | TastyBits

    17 Comments

    These delicious gluten-free, vegan raspberry jam oatmeal bars are one of my husband’s favorite desserts. These oat bars can also be made using fresh raspberries, raspberry marmalade, or any sweet berries that you like. Your family will never guess that…

    By Gristle & Gossip AF July 18, 2020
  • Ube Cookies
    Gluten Free,  Tastybits

    Gluten Free Ube Cookies | Tastybits

    0 Comments

    My Vegan Sweet Potato cookies were one of my most popular recipes of 2019. I decided to kick off the new year and revamp this recipe using ‘Ube’ (purple yams). The recipe steps are the exact same as listed in…

    By Gristle & Gossip AF January 2, 2020
  • Gluten Free,  Tastybits

    Gluten-Free Dark Chocolate Cinnamon Bread | TastyBits

    10 Comments

    This gluten-free dark chocolate cinnamon bread with a vegan dark chocolate and cinnamon swirl is possibly the best bread ever! If you’re looking for a gluten and dairy free bread that’s perfect for those following an allergen free diet, look…

    By Gristle & Gossip AF October 6, 2019

Hello and Welcome

I'm Renia, the content creator, and curator behind the Houston-based blog Gristle & Gossip AF*. I started this blog as a way to highlight my life as a professional foodie, but in 2018, following the birth of my daughter Emory, the vision for my blog shifted. At nine moths old Emory was diagnosed with various food allergies. It was then that I decided to use this space to highlight delicious allergy-friendly recipes, products, and a glimpse into my life as an allergy mom!
 
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  • Allergen-friendly Goodie Bags | Safe for School
    No Comments
  • Food Allergies and Eczema in Infants and ToddlersGetting to the Root of Eczema and Food Allergies
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  • Creating an Allergy-Friendly Easter Basket
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  • Southern Braised Kale with Turkey BaconSouthern Braised kale with Turkey Bacon
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  • Spicy Pineapple Passion fruit glazed Salmon (2)Spicy Pineapple Passion Fruit Glazed Salmon
    14 Comments

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