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Gristle&GossipAF

An allergy-friendly recipe and motherhood blog.

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Recent Posts

  • Allergen-friendly Goodie Bags | Safe for School May 10, 2022
  • Getting to the Root of Eczema and Food Allergies April 4, 2022
  • Creating an Allergy-Friendly Easter Basket March 29, 2022
  • Southern Braised kale with Turkey Bacon November 15, 2021
  • Spicy Pineapple Passion Fruit Glazed Salmon April 6, 2021
  • Spicy Pineapple Passion fruit glazed Salmon (2)
    Dinner,  Seafood,  Tastybits

    Spicy Pineapple Passion Fruit Glazed Salmon

    14 Comments

    A delicious broiled salmon recipe that is sure to switch up the way you prepare salmon. This spicy pineapple passion fruit glazed salmon is anything but boring. Its spicy pineapple passion fruit glaze can be used on all types of…

    By Gristle & Gossip AF April 6, 2021
  • six allergy-friendly weeknight Dinners
    Allergen Friendly,  Dinner,  List,  Tastybits

    6 allergy-friendly weeknight meal ideas for the new year

    24 Comments

    These six allergy-friendly weeknight meal ideas are the perfect way to start your new year. In addition to being mostly top 8 free, these quick and easy weeknight dinners are kid-friendly and great for meal prepping.  Add these healthy dinner…

    By Gristle & Gossip AF January 4, 2021
  • Gluten-Free Sesame Chicken and Broccoli (3)
    Allergen Friendly,  Dinner

    Gluten-Free Sesame Chicken and Broccoli

    0 Comments

    An easy weeknight dinner consisting of gluten-free, lightly fried chicken chunks, fresh broccoli, and instant rice. This gluten-free sesame chicken and broccoli on Tumeric rice is sure to excite even the pickiest eaters. Your family will never know that this…

    By Gristle & Gossip AF October 20, 2020
  • Roasted sweet potatoes and quinoa skillet
    Allergen Friendly,  Dinner,  Vegetarian/Vegan

    Roasted Sweet Potato Quinoa Skillet with Kale & Spinach

    16 Comments

    One of my favorite Fall dishes is this Roasted Sweet Potato Quinoa Skillet.  A delicious and healthy warm quinoa salad with sauteed kale and spinach, roasted sweet potatoes, perfectly seasoned quinoa, and dried cranberries. It’s vegan, gluten-free, and perfect for…

    By Gristle & Gossip AF October 13, 2020
  • Lemon Chicken and Potatoes in Foil (2)
    Dinner,  Tastybits

    Easy Lemon Chicken and Potatoes in Foil

    29 Comments

    This quick and easy baked chicken and potatoes dish is the perfect weeknight meal. I found this recipe for Easy Lemon Chicken and Potatoes in Foil on Damn Delicious.   After trying it a few times, I couldn’t resist sharing…

    By Gristle & Gossip AF October 6, 2020
  • Crispy, Gluten-Free Honey Sesame Chicken
    Dinner,  Tastybits

    Crispy Gluten-free Sesame Honey Glazed Chicken

    12 Comments

    This crispy gluten-free sesame honey glazed chicken recipe is a delicious gluten-free, family-friendly weeknight dinner. These crispy chicken tenderloins are coated in brown rice flour, fried to golden perfection, and drenched in a soy-free Asian-inspired glaze. Pair your crispy sesame…

    By Gristle & Gossip AF September 27, 2020
  • Easy Pan-seared swordfish steaks
    Dinner,  Seafood,  Tastybits

    Pan-Seared Swordfish Steaks with Lemon & Garlic Herbed Butter | TASTYBITS

    0 Comments

    This simple and easy Pan-Seared Swordfish Steaks with Lemon & Garlic Herbed Butter is sure to be a hit, any day of the week. Pair this healthy meaty fish with your favorite sides like garlicky mashed potatoes and roasted green…

    By Gristle & Gossip AF August 16, 2017

Hello and Welcome

I'm Renia, the content creator, and curator behind the Houston-based blog Gristle & Gossip AF*. I started this blog as a way to highlight my life as a professional foodie, but in 2018, following the birth of my daughter Emory, the vision for my blog shifted. At nine moths old Emory was diagnosed with various food allergies. It was then that I decided to use this space to highlight delicious allergy-friendly recipes, products, and a glimpse into my life as an allergy mom!
 
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  • Allergen-friendly Goodie Bags | Safe for School
    No Comments
  • Food Allergies and Eczema in Infants and ToddlersGetting to the Root of Eczema and Food Allergies
    No Comments
  • Creating an Allergy-Friendly Easter Basket
    No Comments
  • Southern Braised Kale with Turkey BaconSouthern Braised kale with Turkey Bacon
    No Comments
  • Spicy Pineapple Passion fruit glazed Salmon (2)Spicy Pineapple Passion Fruit Glazed Salmon
    14 Comments

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